Join us for Ceremonial Cacao, Breathwork, Intention Setting, Yin Yoga and Animal Oracle with Sarah Cherry of LIVE YOUR TRUTH YOGA.
As we approach Winter Solstice; the darkest day of the year our invitation is to turn inward. We are entering the fullness of winter in all its cold and quiet. Here we find a beautiful opportunity to slow down, rest, listen, and let go.
As the year and this cycle around the sun come to a close its a powerful time to realign, honor your truth, and to step into a more authentic version of you.
The gentle plant medicine of Ceremonial Grade Cacao helps facilitate heart centered clarity, connection, and softening of the rigidity in body and mind.
About Cacao
Cacao has been used in ancient ceremonies by Central and South Americans for thousands of years. It has an active ingredient in it called theobromine — which translates to, "Food of the Gods."
Cacao is also renowned for releasing dopamine and endorphins in the body, which soothe symptoms of PMS as well as depression and anxiety: think nature's mood booster!!!
Cacao contains anandamide, which is known as the "bliss molecule". This is the same thing produced in your body when you fall in love or get that “runner's high”.
It also helps to balance blood sugar levels, and create more blood flow to the brain — strengthening awareness and focus.
Cacao is rich with emotional and spiritual benefits that have not only worked for ancient cultures, but also the new wave of people who are embracing cacao in the world today, and allowing it to open and heal them
Sunday Dec 17, 2023
4:00 PM - 5:30 PM CST
December 17, 2023 from 4:00-5:30pm
Mudita Wellness
1903 Greeley St. S., Ste. 100
Stillwater, MN 55082
$30 / person
Allissa Obler
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