Class: Hormones and Thyroid Detective Work

Our hormones undergo constant fluctuations on an hourly, weekly, monthly, and yearly basis. As we reach middle age, the changes in estrogen, progesterone, testosterone, and other hormones become more pronounced. In addition to the mentioned hormones, we will also explore other lesser-known hormones and delve into the role of your thyroid, discussing how optimizing its function can aid in achieving a balanced body.