Class: Improve Gut Health & Reduce Inflammation

How does gut health relate to chronic inflammation in your body?  What about food sensitivities or or reducing bloating/constipation/diarrhea.  Even if we don't have obvious gut symptoms -  many times, we can experience symptoms like congestion, muscle & joint pain, fatigue, even anxiety.  These symptoms can actually be from UNHEALTHY gut microbiome (gut environment)  Join us to understand the link between gut health and inflammation, and how to best support a HEALTHIER gut.