Root to Rise Yoga
Root to Rise is a gentle stretch class that works through different areas of the body so you leave feeling relaxed and refreshed.
Twinkle Weekend: Hometown for the Holidays - Stillwater, MN
Twinkle into the holidays with Luminary Thursday, festive elves, the Stillwater tree lighting, Santa’s arrival, and holiday fireworks—plus toy donations for Hol
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Luminary Thursdays - December 4
Enjoy magical Luminary Thursdays in downtown Stillwater with glowing streets, local shopping, special offers, elf takeovers, and festive visits with Santa.
Gentle Yoga
Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
Mindful Movement & Meditation
Engage in gentle movement to release tension and relax the body before moving into a variety of silent and guided meditation and breathing techniques.
