Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
Join us every Wednesday for a half grilled sandwich and a cup of soup du jour for just $15!
Wednesdays are Date Night here at Swirl! 2 salads, 1 flatbread, 2 truffles, and a bottle of house wine for just $42!
Root to Rise is a gentle stretch class that works through different areas of the body so you leave feeling relaxed and refreshed.
Thursday is our Ribeye Special night! For only $28 get a 14oz center cut of ribeye, plus mashed potatoes and Chef Sam's choice of cooked vegetable!