Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
Join us December 11th from 6PM- 9PM DIY a Chunky Knit Blanket Or Chunky Knit Gnome at the Afton House Inn!
Engage in gentle movement to release tension and relax the body before moving into a variety of silent and guided meditation and breathing techniques.
Root to Rise is a gentle stretch class that works through different areas of the body so you leave feeling relaxed and refreshed.
Thursday is our Ribeye Special night! For only $28 get a 14oz center cut of ribeye, plus mashed potatoes and Chef Sam's choice of cooked vegetable!
Thursday Night Bingo & Buckets At CURRENT 6:30PM!