Stillwater, MN. The Greater Stillwater Chamber of Commerce welcomed local business, Mudita Wellness, to the Chamber and the community with a ribbon cutting celebration on January 27th, 2022. The event took place at 1903 Greeley Street S, Stillwater, MN. Owner Allissa Obler, her clients, Greater Stillwater Chamber ambassadors and staff were there to join in the celebration.
Mudita Wellness, a single practitioner yoga studio, offers a soothing place where yoga and wellness is accessible to all people and is centered around self care. After a health crisis from burning the candle on both ends, Obler found that slowing down both mentally and physically, and practicing self care are essential. She offers students of all ages and abilities a way to calm their minds and strengthen their bodies in ways that fit them. Classes focus on gentle yoga, restorative yoga classes, meditation, breathwork as well as hour long AromaTouch essential oil treatments that offer immune support, decrease pain and inflammation, and promote relaxation and stress relief.
“Mudita” is a Sanskrit word meaning “taking joy in the happiness of others.” Helping others is how Obler lives her life and you feel it upon first meeting her. Not only does she care but she provides tools for you to take home as well and practice. She offers book studies, where ‘we actually read the book,’ workshops currently specializing in feet, back and core work, and yoga outdoors at parks, lakeside, as well as in beds of flowers.
Mudita Wellness believes in taking care of those who take care of us. Obler is proud to offer discounts to first responders, health care professionals, school staff and veterans. Your first class is always free, so check it out soon.
Mudita Wellness
Located in Healing River Chiropractic
1903 Greeley Street S
Stillwater, MN 55082