Mudita Wellness - Yoga & Meditation

Allissa is the owner and founder of River Valley Yoga Festival and Mudita Wellness, a boutique yoga studio in Stillwater, MN. With over 28 years of yoga practice, Allissa is an ERYT-200, a RYT-500 and a YACEP through Yoga Alliance. Allissa has specialty training in SomaYoga, restorative yoga and meditation and has also completed Level 1 yoga therapy training. Allissa has a passion for connecting others to the power of yoga and enjoys sharing the softer side through meditation, breathwork and somatic movement.