Mudita Wellness - Yoga & Meditation

Categories

Health & Wellness

About Us

Mudita Wellness offers yoga, meditation and essential oil treatments to help you be the best version of you. Private sessions, public speaking and group retreats are also available.

Images

Gallery Image 210617TwoBeesAndABud032_WebUseOnly.jpg
Gallery Image 210617TwoBeesAndABud027_WebUseOnly.jpg
Gallery Image 210617TwoBeesAndABud002_WebUseOnly.jpg
Gallery Image 210617TwoBeesAndABud062_WebUseOnly.jpg
Gallery Image 210617TwoBeesAndABud016_WebUseOnly.jpg
Gallery Image 210617TwoBeesAndABud046_WebUseOnly.jpg
Gallery Image 210617TwoBeesAndABud073_WebUseOnly.jpg
Gallery Image 210617TwoBeesAndABud075_WebUseOnly.jpg

Events

New Moon in Virgo Sound Immersion Journey
New Moon in Virgo Sound Immersion Journey
  • This sound immersion uses the healing frequencies of crystal bowls, gongs, drums and specially tuned healing instruments to bring clarity to the mind and body.
  • Friday Aug 22, 2025
Gentle Yoga
  • Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
  • Saturday Aug 23, 2025
Open Meditation
  • Open Meditation is an invitation to start the day with intention. Roll out a mat or sit quietly in the lounge area. Come and go as needed based on your schedule
  • Monday Aug 25, 2025
Gentle Yoga
  • Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
  • Monday Aug 25, 2025
Root to Rise Yoga
  • Root to Rise is a gentle stretch class that works through different areas of the body so you leave feeling relaxed and refreshed.
  • Tuesday Aug 26, 2025
Gentle Yoga
  • Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
  • Tuesday Aug 26, 2025
Gentle Yoga
  • Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
  • Wednesday Aug 27, 2025
Root to Rise Yoga
  • Root to Rise is a gentle stretch class that works through different areas of the body so you leave feeling relaxed and refreshed.
  • Thursday Aug 28, 2025
Gentle Yoga
  • Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
  • Thursday Aug 28, 2025
Mindful Movement & Meditation
  • Engage in gentle movement to release tension and relax the body before moving into a variety of silent and guided meditation and breathing techniques.
  • Thursday Aug 28, 2025
Open Meditation
  • Open Meditation is an invitation to start the day with intention. Roll out a mat or sit quietly in the lounge area. Come and go as needed based on your schedule
  • Friday Aug 29, 2025
Gentle Yoga
  • Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
  • Friday Aug 29, 2025
Nature Walk & Sunset You-Pick Experience
Nature Walk & Sunset You-Pick Experience
  • Join us at Two Bees & A Bud Flower Farm for a nature walk, journaling, and reflection followed by a you-pick flower experience.
  • Friday Aug 29, 2025
Gentle Yoga
  • Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
  • Saturday Aug 30, 2025
Open Meditation
  • Open Meditation is an invitation to start the day with intention. Roll out a mat or sit quietly in the lounge area. Come and go as needed based on your schedule
  • Monday Sep 1, 2025
Gentle Yoga
  • Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
  • Monday Sep 1, 2025
Root to Rise Yoga
  • Root to Rise is a gentle stretch class that works through different areas of the body so you leave feeling relaxed and refreshed.
  • Tuesday Sep 2, 2025
Gentle Yoga
  • Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
  • Tuesday Sep 2, 2025
Stretch & Balance with Susie
Stretch & Balance with Susie
  • During this 4-week series you can expect to focus on gentle, restorative stretches that help relieve tension and enhance range of motion.
  • Wednesday Sep 3, 2025
Gentle Yoga
  • Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
  • Wednesday Sep 3, 2025
Root to Rise Yoga
  • Root to Rise is a gentle stretch class that works through different areas of the body so you leave feeling relaxed and refreshed.
  • Thursday Sep 4, 2025
Gentle Yoga
  • Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
  • Thursday Sep 4, 2025
Mindful Movement & Meditation
  • Engage in gentle movement to release tension and relax the body before moving into a variety of silent and guided meditation and breathing techniques.
  • Thursday Sep 4, 2025
Open Meditation
  • Open Meditation is an invitation to start the day with intention. Roll out a mat or sit quietly in the lounge area. Come and go as needed based on your schedule
  • Friday Sep 5, 2025
Gentle Yoga
  • Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
  • Friday Sep 5, 2025
Astrology, Meditation, and Sound Meditation
Astrology, Meditation, and Sound Meditation
  • Join us for an evening of cosmic reflection and embodied restoration, where astrology becomes a lived experience — not just something we learn, but something we
  • Friday Sep 5, 2025
Gentle Yoga
  • Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
  • Saturday Sep 6, 2025
Open Meditation
  • Open Meditation is an invitation to start the day with intention. Roll out a mat or sit quietly in the lounge area. Come and go as needed based on your schedule
  • Monday Sep 8, 2025
Gentle Yoga
  • Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
  • Monday Sep 8, 2025
Root to Rise Yoga
  • Root to Rise is a gentle stretch class that works through different areas of the body so you leave feeling relaxed and refreshed.
  • Tuesday Sep 9, 2025
Gentle Yoga
  • Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
  • Tuesday Sep 9, 2025
Stretch & Balance with Susie
  • During this 4-week series you can expect to focus on gentle, restorative stretches that help relieve tension and enhance range of motion.
  • Wednesday Sep 10, 2025
Gentle Yoga
  • Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
  • Wednesday Sep 10, 2025
Root to Rise Yoga
  • Root to Rise is a gentle stretch class that works through different areas of the body so you leave feeling relaxed and refreshed.
  • Thursday Sep 11, 2025
Gentle Yoga
  • Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
  • Thursday Sep 11, 2025
Mindful Movement & Meditation
  • Engage in gentle movement to release tension and relax the body before moving into a variety of silent and guided meditation and breathing techniques.
  • Thursday Sep 11, 2025
Open Meditation
  • Open Meditation is an invitation to start the day with intention. Roll out a mat or sit quietly in the lounge area. Come and go as needed based on your schedule
  • Friday Sep 12, 2025
Gentle Yoga
  • Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
  • Friday Sep 12, 2025
Gentle Yoga
  • Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
  • Saturday Sep 13, 2025
Open Meditation
  • Open Meditation is an invitation to start the day with intention. Roll out a mat or sit quietly in the lounge area. Come and go as needed based on your schedule
  • Monday Sep 15, 2025
Gentle Yoga
  • Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
  • Monday Sep 15, 2025
Root to Rise Yoga
  • Root to Rise is a gentle stretch class that works through different areas of the body so you leave feeling relaxed and refreshed.
  • Tuesday Sep 16, 2025
Gentle Yoga
  • Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
  • Tuesday Sep 16, 2025
Stretch & Balance with Susie
  • During this 4-week series you can expect to focus on gentle, restorative stretches that help relieve tension and enhance range of motion.
  • Wednesday Sep 17, 2025
Gentle Yoga
  • Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
  • Wednesday Sep 17, 2025
River Valley Yoga Festival
River Valley Yoga Festival
Root to Rise Yoga
  • Root to Rise is a gentle stretch class that works through different areas of the body so you leave feeling relaxed and refreshed.
  • Thursday Sep 18, 2025
Gentle Yoga
  • Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
  • Thursday Sep 18, 2025
Mindful Movement & Meditation
  • Engage in gentle movement to release tension and relax the body before moving into a variety of silent and guided meditation and breathing techniques.
  • Thursday Sep 18, 2025
Open Meditation
  • Open Meditation is an invitation to start the day with intention. Roll out a mat or sit quietly in the lounge area. Come and go as needed based on your schedule
  • Friday Sep 19, 2025
Gentle Yoga
Gentle Yoga
  • Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
  • Friday Sep 19, 2025
Gentle Yoga
  • Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
  • Saturday Sep 20, 2025
Open Meditation
  • Open Meditation is an invitation to start the day with intention. Roll out a mat or sit quietly in the lounge area. Come and go as needed based on your schedule
  • Monday Sep 22, 2025
Gentle Yoga
  • Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
  • Monday Sep 22, 2025
Root to Rise Yoga
  • Root to Rise is a gentle stretch class that works through different areas of the body so you leave feeling relaxed and refreshed.
  • Tuesday Sep 23, 2025
Gentle Yoga
  • Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
  • Tuesday Sep 23, 2025
Stretch & Balance with Susie
  • During this 4-week series you can expect to focus on gentle, restorative stretches that help relieve tension and enhance range of motion.
  • Wednesday Sep 24, 2025
Gentle Yoga
  • Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
  • Wednesday Sep 24, 2025
Root to Rise Yoga
  • Root to Rise is a gentle stretch class that works through different areas of the body so you leave feeling relaxed and refreshed.
  • Thursday Sep 25, 2025
Gentle Yoga
  • Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
  • Thursday Sep 25, 2025
Mindful Movement & Meditation
  • Engage in gentle movement to release tension and relax the body before moving into a variety of silent and guided meditation and breathing techniques.
  • Thursday Sep 25, 2025
Open Meditation
  • Open Meditation is an invitation to start the day with intention. Roll out a mat or sit quietly in the lounge area. Come and go as needed based on your schedule
  • Friday Sep 26, 2025
Gentle Yoga
  • Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
  • Friday Sep 26, 2025
Gentle Yoga
  • Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
  • Saturday Sep 27, 2025
4 Pillars of Daily Mindfulness: Practical Tools for Finding Balance & Clarity
4 Pillars of Daily Mindfulness: Practical Tools for Finding Balance & Clarity
  • Through guided meditation, breathwork, yoga, and journaling, you’ll explore ways to cultivate greater clarity, balance, and presence in your everyday life.
  • Sunday Sep 28, 2025
Open Meditation
  • Open Meditation is an invitation to start the day with intention. Roll out a mat or sit quietly in the lounge area. Come and go as needed based on your schedule
  • Monday Sep 29, 2025
Gentle Yoga
  • Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
  • Monday Sep 29, 2025
Root to Rise Yoga
  • Root to Rise is a gentle stretch class that works through different areas of the body so you leave feeling relaxed and refreshed.
  • Tuesday Sep 30, 2025
Gentle Yoga
  • Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
  • Tuesday Sep 30, 2025
Gentle Yoga
  • Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
  • Wednesday Oct 1, 2025
Root to Rise Yoga
  • Root to Rise is a gentle stretch class that works through different areas of the body so you leave feeling relaxed and refreshed.
  • Thursday Oct 2, 2025
Gentle Yoga
  • Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
  • Thursday Oct 2, 2025
Mindful Movement & Meditation
  • Engage in gentle movement to release tension and relax the body before moving into a variety of silent and guided meditation and breathing techniques.
  • Thursday Oct 2, 2025
Open Meditation
  • Open Meditation is an invitation to start the day with intention. Roll out a mat or sit quietly in the lounge area. Come and go as needed based on your schedule
  • Friday Oct 3, 2025
Gentle Yoga
  • Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
  • Friday Oct 3, 2025
Gentle Yoga
  • Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
  • Saturday Oct 4, 2025
Open Meditation
  • Open Meditation is an invitation to start the day with intention. Roll out a mat or sit quietly in the lounge area. Come and go as needed based on your schedule
  • Monday Oct 6, 2025
Gentle Yoga
  • Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
  • Monday Oct 6, 2025
Root to Rise Yoga
  • Root to Rise is a gentle stretch class that works through different areas of the body so you leave feeling relaxed and refreshed.
  • Tuesday Oct 7, 2025
Gentle Yoga
  • Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
  • Tuesday Oct 7, 2025
Gentle Yoga
  • Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
  • Wednesday Oct 8, 2025
Root to Rise Yoga
  • Root to Rise is a gentle stretch class that works through different areas of the body so you leave feeling relaxed and refreshed.
  • Thursday Oct 9, 2025
Gentle Yoga
  • Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
  • Thursday Oct 9, 2025
Mindful Movement & Meditation
  • Engage in gentle movement to release tension and relax the body before moving into a variety of silent and guided meditation and breathing techniques.
  • Thursday Oct 9, 2025
Open Meditation
  • Open Meditation is an invitation to start the day with intention. Roll out a mat or sit quietly in the lounge area. Come and go as needed based on your schedule
  • Friday Oct 10, 2025
Gentle Yoga
  • Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
  • Friday Oct 10, 2025
Gentle Yoga
  • Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
  • Saturday Oct 11, 2025
Open Meditation
  • Open Meditation is an invitation to start the day with intention. Roll out a mat or sit quietly in the lounge area. Come and go as needed based on your schedule
  • Monday Oct 13, 2025
Gentle Yoga
  • Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
  • Monday Oct 13, 2025
Root to Rise Yoga
  • Root to Rise is a gentle stretch class that works through different areas of the body so you leave feeling relaxed and refreshed.
  • Tuesday Oct 14, 2025
Gentle Yoga
  • Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
  • Tuesday Oct 14, 2025
Gentle Yoga
  • Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
  • Wednesday Oct 15, 2025
Root to Rise Yoga
  • Root to Rise is a gentle stretch class that works through different areas of the body so you leave feeling relaxed and refreshed.
  • Thursday Oct 16, 2025
Gentle Yoga
  • Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
  • Thursday Oct 16, 2025
Mindful Movement & Meditation
  • Engage in gentle movement to release tension and relax the body before moving into a variety of silent and guided meditation and breathing techniques.
  • Thursday Oct 16, 2025
Open Meditation
  • Open Meditation is an invitation to start the day with intention. Roll out a mat or sit quietly in the lounge area. Come and go as needed based on your schedule
  • Friday Oct 17, 2025
Gentle Yoga
  • Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
  • Friday Oct 17, 2025
Gentle Yoga
  • Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
  • Saturday Oct 18, 2025
Open Meditation
  • Open Meditation is an invitation to start the day with intention. Roll out a mat or sit quietly in the lounge area. Come and go as needed based on your schedule
  • Monday Oct 20, 2025
Gentle Yoga
  • Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
  • Monday Oct 20, 2025
Root to Rise Yoga
  • Root to Rise is a gentle stretch class that works through different areas of the body so you leave feeling relaxed and refreshed.
  • Tuesday Oct 21, 2025
Gentle Yoga
  • Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
  • Tuesday Oct 21, 2025
Gentle Yoga
  • Gentle Yoga offers slow, mindful movement for all ages and abilities. Props such as blankets, bolsters, blocks, and chairs are often used for support.
  • Wednesday Oct 22, 2025

Rep/Contact Info

Card image cap
View Personal Bio
Allissa Obler
  • Phone: (651) 342-3179